Is Light & Free Skyr Yogurt Banana & Peanut Butter Flavoured 150G Vegetarian?
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Why it's a maybe for vegetarian
- glycerol
glycerol
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Yogurt (Milk), Water, Banana (5%), Modified Maize Starch, Colour: Caramel, Lemon Juice Concentrate, Stabilisers (Glycerol, Potassium Chloride), Thickener (Pectin), Flavourings, Sweetener (Steviol Glycosides), Milk Mineral Concentrate For allergens, see ingredients in blue.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Light & Free Skyr Yogurt Banana & Peanut Butter Flavoured 150G is available at 3 retailers
About this product
Yogurt · Piece