Is LIGHT FRUIT PUNCH FLAVORED LOW CALORIE DRINK MIX, LIGHT, FRUIT PUNCH Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • natural and artificial flavors
  • dextrin

natural and artificial flavors

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

dextrin

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

CITRIC ACID, MALTODEXTRIN*, ASPARTAME**, CORNSTARCH-MODIFIED, POTASSIUM CITRATE, TRICALCIUM PHOSPHATE, CONTAINS LESS THAN 2% OF: RED 40, NATURAL AND ARTIFICIAL FLAVORS, ACESULFAME POTASSIUM, DEXTRIN, RED 40 LAKE, CHERRY JUICE SOLIDS, ARTIFICIAL COLOR, PROPYLENE GLYCOL, BLUE 1 LAKE, TRIETHYL CITRATE, CARAMEL COLOUR, BLUE 1.

Check LIGHT FRUIT PUNCH FLAVORED LOW CALORIE DRINK MIX, LIGHT, FRUIT PUNCH against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Beverage · Powder

Flavor
FruitySweet
Texture
Thin
Commonly used for
DrinkingOn The Go