Is Light Garlic & Herb Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.
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Ingredients
Cheddar, Swiss, And Semisoft Cheese (Pasteurized Cultures Part-skim Milk And Milk, Salt, Enzymes)), Whey, Water, Sodium Phosphate And Sodium Polyphosphate, Natural Flavor, Sodium Citrate, Parsley, Citric Acid, Oinion, Garlic Extract (Soy Lecithin)
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Often paired with Soy Free
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Cheese · Spreadable