Is LIGHT HOMESTYLE ALFREDO SAUCE, LIGHT HOMESTYLE ALFREDO Vegan?
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Ingredients
INGREDIENTS: WATER, CREAM, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, ENZYME MODIFIED EGG YOLKS (EGG YOLKS, SALT, PHOSPHOLIPASE), CONTAINS LESS THAN 2% OF: ROMANO CHEESE (PART-SKIM COW'S MILK, CULTURES, SALT, ENZYMES), SUGAR, SALT, BUTTER (CREAM, WATER, SALT), DEHYDRATED WHEY, DISODIUM PHOSPHATE-DIHYDRATE, GRANULAR AND PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), XANTHAN GUM, MONOSODIUM GLUTAMATE, GARLIC, SPICES (BLACK PEPPER), FLAVORING (CONTAINS MALT EXTRACT), YEAST EXTRACT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SODIUM PHOSPHATE, LACTIC ACID, WINE, ENZYMES, CARAMEL COLOR, DISODIUM PHOSPHATE, ANHYDROUS MILKFAT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.