Is LIGHT HOMESTYLE ITALIAN-STYLE VEGETABLE SOUP Dairy Free?

Ingredients

WATER, TOMATOES IN TOMATO JUICE, CELERY, GREEN BEANS, CARROTS, TOMATO PASTE, PEAS, CORNSTARCH, ENRICHED MACARONI PRODUCT (SEMOLINA WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, CONTAINS 1% OR LESS OF CHICORY ROOT EXTRACT, SALT, POTASSIUM CHLORIDE, HYDROLYZED CORN GLUTEN, SUGAR, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, ONION POWDER, SPICE, NATURAL FLAVORING, MALTODEXTRIN, DEHYDRATED PARSLEY, SUNFLOWER OIL, TURMERIC EXTRACT (COLOR), SOY LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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