Is LIGHT HOMESTYLE ITALIAN-STYLE VEGETABLE SOUP Vegan?

Ingredients

WATER, TOMATOES IN TOMATO JUICE, CELERY, GREEN BEANS, CARROTS, TOMATO PASTE, PEAS, CORNSTARCH, ENRICHED MACARONI PRODUCT (SEMOLINA WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, CONTAINS 1% OR LESS OF CHICORY ROOT EXTRACT, SALT, POTASSIUM CHLORIDE, HYDROLYZED CORN GLUTEN, SUGAR, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, ONION POWDER, SPICE, NATURAL FLAVORING, MALTODEXTRIN, DEHYDRATED PARSLEY, SUNFLOWER OIL, TURMERIC EXTRACT (COLOR), SOY LECITHIN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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