Is LIGHT HOMESTYLE ITALIAN-STYLE VEGETABLE SOUP Vegetarian?

Ingredients

WATER, TOMATOES IN TOMATO JUICE, CELERY, GREEN BEANS, CARROTS, TOMATO PASTE, PEAS, CORNSTARCH, ENRICHED MACARONI PRODUCT (SEMOLINA WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, CONTAINS 1% OR LESS OF CHICORY ROOT EXTRACT, SALT, POTASSIUM CHLORIDE, HYDROLYZED CORN GLUTEN, SUGAR, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, ONION POWDER, SPICE, NATURAL FLAVORING, MALTODEXTRIN, DEHYDRATED PARSLEY, SUNFLOWER OIL, TURMERIC EXTRACT (COLOR), SOY LECITHIN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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