Is LIGHT ICE CREAM, DOUBLE STRAWBERRY Vegetarian?
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Ingredients
MILK, SKIM MILK, STRAWBERRIES (STRAWBERRIES, SORBITOL, PECTIN), STRAWBERRY REVEL (STRAWBERRY PUREE (WITH SEEDS), WATER, SORBITOL, MALTODEXTRIN, STRAWBERRY JUICE CONCENTRATE, PECTIN, NATURAL FLAVOR, CITRIC ACID, MALIC ACID, SUCRALOSE, ACESULFAME POTASSIUM, RED 40, BLUE 1), CREAM, MALTODEXTRIN, POLYDEXTROSE, SORBITOL, CONTAINS LESS THAN 1% OF GLYCERINE, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, NATURAL STRAWBERRY FLAVOR, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.