Is Light Ice Cream, Red Carpet Red Velvet Cake GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder
- cocoa processed with alkali
- cream
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk, Corn Syrup, Skim Milk, Sugar, Red Velvet Cake Pieces (Unenriched Wheat Flour, Water, Sugar, Partially Hydrogenated Soybean Oil, Corn Starch, Pasteurized Eggs, Cocoa Processed With Alkali, Salt, Baking Soda, Red 40), Buttermilk, Whey, Cream, High Fructose Corn Syrup, Maltodextin, Contains 2% Or Less Of Cocoa Powder, Natural And Artificial Flavors, Food Starch-modified, Xanthan Gum, Citric Acid, Propylene Glycol Esters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Red 40, Yellow 5, Blue 1, Vitamin A Palmitate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Ice Cream · Frozen