Is LIGHT ICE CREAM, STRAWBERRY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sweet cream buttermilk
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILKFAT AND NONFAT MILK, SUGAR, STRAWBERRIES (STRAWBERRIES, WATER, CORN SYRUP, MODIFIED CORNSTARCH, SUGAR, NATURAL FLAVORS, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], CARRAGEENAN, RED 40), STRAWBERRY SWIRL (STRAWBERRY PUREE CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, PECTIN, MALIC ACID, PHOSPHORIC ACID, SODIUM BENZOATE [PRESERVATIVE], LOCUST BEAN GUM, CALCIUM LACTATE, RED 40), CORN SYRUP, SWEET CREAM BUTTERMILK, CONTAINS LESS THAN 2% OF: WHEY, STRAWBERRY PUREE, NATURAL FLAVORS, PROPYLENE GLYCOL MONOESTER, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, LOCUST BEAN GUM, CITRIC ACID, RED 40, BLUE 1, VITAMIN A PALMITATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen