Is LIGHT ICE CREAM, VANILLA BEAN GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
cream
nonfat milk
ice cream milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ICE CREAM INGREDIENTS: MILK, SUGAR, CORN SYRUP, NONFAT MILK, POLYDEXTROSE, CREAM, CALCIUM CARBONATE, CELLULOSE GEL, CELLULOSE GUM, MONO- AND DIGLYCERIDES, POLYSORBATE 8O, CARRAGEENAN, VANILLA, VANILLA BEAN, VITAMIN A, WAFER INGREDIENTS; BLEACHED WHEAL FLOUR, SUGAR CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, MODIFIED CORN STARCH, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN.

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