Is LIGHT, MINT CHOCOLATE CHIP ICE CREAM, LIGHT, MINT CHOCOLATE CHIP GERD Friendly?
Why it's not GERD friendly
- cocoa butter
- cream
- chocolate liquor
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Milk, Skim Milk, Corn Syrup, Sugar, Cream, Whey Protein Concentrate, Chocolate Liquor, Tapioca Starch, Natural Flavor, Cocoa Butter, Guar Gum, Microcrystalline Cellulose, Mono And Diglycerides, Soy Lecithin, Cellulose Gum, Xanthan Gum, Locust Bean Gun, Annatto Extract And Turmeric (For Color), Vanilla Extract, Carrageenan, Vitamin A Palmitate, Blue 1, Allergy Information: Contains Milk, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
LIGHT, MINT CHOCOLATE CHIP ICE CREAM, LIGHT, MINT CHOCOLATE CHIP is available at 2 retailers
About this product
Ice Cream · Frozen


