Is LIGHT MULTI GRAIN ENGLISH MUFFINS, MULTI GRAIN Gluten Free?

Description
Mild, slightly nutty flavor with a tender, airy crumb and a crisp toasted surface; provides a sturdy base for spreads, sandwiches and breakfast toppings. Reviewers commonly note consistent toasting, good size for halves, and lightness compared with traditional muffins, while some mention occasional dryness if left exposed longer during storage.

Description
Mild, slightly nutty flavor with a tender, airy crumb and a crisp toasted surface; provides a sturdy base for spreads, sandwiches and breakfast toppings. Reviewers commonly note consistent toasting, good size for halves, and lightness compared with traditional muffins, while some mention occasional dryness if left exposed longer during storage.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, MODIFIED WHEAT STARCH, WHEAT GLUTEN, CELLULOSE FIBER, FARINA, POLYDEXTROSE, YEAST, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), WHEY (MILK), SALT, GRAIN VINEGAR, MALT EXTRACT, DATEM, MONOCALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, FLAXSEED, XANTHAN GUM, MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SOY LECITHIN, SUCRALOSE, SOY.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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