Is Light, Naturally Flavored Soda, Mandarin GERD Friendly?
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Why it's not GERD friendly
- citric acid
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated Water (Water, Carbon Dioxide), Natural Flavor, Citric Acid, Sodium Benzoate (As ), Modified Food Starch, Sucralose, Potassium Acesulfame, Yellow 6 And Red 40
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Often paired with GERD Friendly
About this product
Soda · Bottle