Is LIGHT ORANGE WITH CALCIUM & ADDED VITAMIN D LOW PULP JUICE BEVERAGE, LIGHT ORANGE WITH CALCIUM & ADDED VITAMIN D Vegan?

Ingredients

FILTERED WATER, NOT FROM CONCENTRATE ORANGE JUICE, TRICALCIUM PHOSPHATE (CALCIUM SOURCE), CITRIC ACID, FRUIT PECTIN, POTASSIUM CITRATE, MAGNESIUM GLYCINATE, ASCORBIC ACID (VITAMIN C), STEVIA EXTRACT, BETA CAROTENE, NATURAL FLAVORS, NIACIN (VITAMIN B3), THIAMINE HYDROCHLORIDE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN D3, FOLIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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