Is Light Ranch Veggie Dip Gluten Free?


Ingredients
Water, Soybean Oil, Skim Milk Powder, Modified Corn Starch, Sugar, Cream, Vinegar, Salt, Enzyme Modified Egg Yolk (Liquid Egg Yolk, Salt, Lipase), Lactic Acid, Monosodium Glutamate, Dehydrated Onion, Dehydrated Carrot, Dehydrated Garlic, Spice, Natural And Artificial Flavours, Potassium Sorbate And Sodium Benzoate Added As, Gelatin, Citric Acid, Phosphoric Acid, Xanthan Gum, Titanium Dioxide, Guar Gum, Sodium Phosphate, Mono- And Diglycerides, Carrageenan, Locust Bean Gum, Whey Powder, Dextrose, Calcium Disodium Edta Added To Protect Flavour, Contains Statement: Milk, Eggs
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.