Is LIGHT RASPBERRY WALNUT VINAIGRETTE DRESSING, LIGHT RASPBERRY WALNUT VINAIGRETTE GERD Friendly?
Description
A light, sweet-tart berry-flavored vinaigrette with a subtle toasted note, offering a silky, pourable texture and moderate viscosity. Commonly used to dress mixed greens, fruit salads, grilled proteins, or as a marinade and dipping sauce; reviewers often note balanced sweetness and versatile pairing with salads and chicken, and consistent flavor.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- wine vinegar
- balsamic vinegar
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
A light, sweet-tart berry-flavored vinaigrette with a subtle toasted note, offering a silky, pourable texture and moderate viscosity. Commonly used to dress mixed greens, fruit salads, grilled proteins, or as a marinade and dipping sauce; reviewers often note balanced sweetness and versatile pairing with salads and chicken, and consistent flavor.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soybean Oil, Corn Syrup, Distilled Vinegar, Sugar, Maltodextrin (Corn), Salt, Contains 2% Or Less Of: Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Caramel Color), Extra Virgin Olive Oil, Walnuts, Red Raspberry Juice Concentrate, Onion (Dried), Natural Flavor, Xanthan Gum, Spice, Propylene Glycol Alginate, Citric Acid, Red 40, Stevia Leaf Extract (Rebaudioside A), Walnut Extract, Blue 1, Sodium Benzoate And Sorbic Acid And Calcium Disodium Edta And Phosphoric Acid (To Protect Quality)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
LIGHT RASPBERRY WALNUT VINAIGRETTE DRESSING, LIGHT RASPBERRY WALNUT VINAIGRETTE is available at 9 retailers
About this product
Dressing · Bottle, Liquid