Is LIGHT ROASTED CHICKEN & VEGETABLE SOUP, ROASTED CHICKEN & VEGETABLE Dairy Free?

Ingredients

Chicken Broth, Carrots, Cooked White Chicken Meat, Celery, Peas, Curly Pasta (Semolina Wheat, Wheat Flour, Egg White, Egg), Red Bell Peppers, Contains Less Than 1% Of: Water, Corn Protein (Hydrolyzed), Salt, Xanthan Gum, Maltodextrin, Potassium Chloride, Carrot Puree, Modified Food Starch, Onion Powder, Sugar, Tomato Extract, Yeast Extract, Soy Protein Isolate, Garlic Powder, Flavoring, Sodium Phosphate, Chicken Fat, Whey Powder, Nonfat Milk, Egg Yolk, Citric Acid, Spice, Natural Flavor, Beta Carotene (Color), Dried

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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