Is LIGHT ROASTED CHICKEN & VEGETABLE SOUP, ROASTED CHICKEN & VEGETABLE Vegan?

No. This product is not vegan as it lists 8 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

nonfat milk
egg yolk
chicken fat
whey powder
egg
egg white
cooked white chicken meat
chicken broth
natural flavor
xanthan gum

nonfat milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Chicken Broth, Carrots, Cooked White Chicken Meat, Celery, Peas, Curly Pasta (Semolina Wheat, Wheat Flour, Egg White, Egg), Red Bell Peppers, Contains Less Than 1% Of: Water, Corn Protein (Hydrolyzed), Salt, Xanthan Gum, Maltodextrin, Potassium Chloride, Carrot Puree, Modified Food Starch, Onion Powder, Sugar, Tomato Extract, Yeast Extract, Soy Protein Isolate, Garlic Powder, Flavoring, Sodium Phosphate, Chicken Fat, Whey Powder, Nonfat Milk, Egg Yolk, Citric Acid, Spice, Natural Flavor, Beta Carotene (Color), Dried

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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