Is LIGHT ROASTED CHICKEN & VEGETABLE SOUP, ROASTED CHICKEN & VEGETABLE Vegan?


Ingredients
Chicken Broth, Carrots, Cooked White Chicken Meat, Celery, Peas, Curly Pasta (Semolina Wheat, Wheat Flour, Egg White, Egg), Red Bell Peppers, Contains Less Than 1% Of: Water, Corn Protein (Hydrolyzed), Salt, Xanthan Gum, Maltodextrin, Potassium Chloride, Carrot Puree, Modified Food Starch, Onion Powder, Sugar, Tomato Extract, Yeast Extract, Soy Protein Isolate, Garlic Powder, Flavoring, Sodium Phosphate, Chicken Fat, Whey Powder, Nonfat Milk, Egg Yolk, Citric Acid, Spice, Natural Flavor, Beta Carotene (Color), Dried
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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