Is LIGHT SWEET & SPICY FRENCH DRESSING, LIGHT SWEET & SPICY FRENCH Low FODMAP?
Description
Sweet and mildly spicy, this French-style dressing delivers a balanced, tang-forward flavor with a smooth, slightly viscous texture. Commonly used to dress green salads, slaws, and grain bowls, it also serves as a marinade or dip. Reviews note versatility and convenience, though some find the sweetness more pronounced than expected.
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Description
Sweet and mildly spicy, this French-style dressing delivers a balanced, tang-forward flavor with a smooth, slightly viscous texture. Commonly used to dress green salads, slaws, and grain bowls, it also serves as a marinade or dip. Reviews note versatility and convenience, though some find the sweetness more pronounced than expected.
Ingredients
Water, Corn Syrup, Tomato Paste, Soybean Oil, Cider Vinegar, Corn Sugar Vinegar, Sugar, Onion Puree (Onions, Vinegar, Salt), Contains 2% Or Less Of: Salt, Brown Sugar, Onion, Xanthan Gum, Spices, Paprika Extractives, Distilled Vinegar, Natural Flavors, Molasses, Propylene Glycol Alginate, Tamarind, Stevia Leaf Extract (Rebaudioside A), Caramel Color, Garlic, Potassium Sorbate, Phosphoric Acid, Calcium Disodium Edta (Used To Protect Quality), Dried
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.