Is LighterLife Fast Salted Caramel Bar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 8 ingredients that may not comply.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not alpha-gal friendly

milk caramel
milk
milk protein
whole milk powder
milk chocolate
vitamin b12
biotin
vitamin a
vitamin b1
+4 more

milk caramel

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Milk chocolate (16.7%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: soya lecithin, flavours) bulking agent: polydextrose, calcium carbonate; milk protein (12.1%), soya crisps (11%) (isolated soya protein, rice flour, whole oat flour, barley flour, brown rice syrup, rice syrup, chicory root fibre, humectant: glycerol; soya crisps (6.5%) (soya protein, tapioca starch, salt), minerals (dipotassium phosphate, trimagnesium citrate, trisodium citrate, ferric pyrophosphate, zinc oxide, copper(II) gluconate, manganese sulphate, potassium iodide, sodium selenite), sunflower oil, maltodextrin, soya protein, sweetener: erythritol; milk caramel (1.0%) (whole milk powder, glucose syrup, sugar), flavours (contains milk), emulsifier: soya lecithin; salt, acidity regulator: malic acid; vitamins (vitamin C, vitamin E, nicotinamide, calcium pantothenate, vitamin B2, vitamin B1, vitamin B6, vitamin A, folic acid, vitamin K, biotin, vitamin D, vitamin B12)

Check LighterLife Fast Salted Caramel Bar against your own diets in the app.

Take it with you

Scan to open LighterLife Fast Salted Caramel Bar in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens LighterLife Fast Salted Caramel Bar in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.