Is LighterLife Fast Salted Caramel Bar Vegan?
Why it's not vegan
- milk caramel
- milk
- milk protein
- whole milk powder
- vitamin b12
- vitamin d
- biotin
- vitamin a
- +6 more
milk caramel
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+10 more in the app
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Ingredients
Milk chocolate (16.7%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: soya lecithin, flavours) bulking agent: polydextrose, calcium carbonate; milk protein (12.1%), soya crisps (11%) (isolated soya protein, rice flour, whole oat flour, barley flour, brown rice syrup, rice syrup, chicory root fibre, humectant: glycerol; soya crisps (6.5%) (soya protein, tapioca starch, salt), minerals (dipotassium phosphate, trimagnesium citrate, trisodium citrate, ferric pyrophosphate, zinc oxide, copper(II) gluconate, manganese sulphate, potassium iodide, sodium selenite), sunflower oil, maltodextrin, soya protein, sweetener: erythritol; milk caramel (1.0%) (whole milk powder, glucose syrup, sugar), flavours (contains milk), emulsifier: soya lecithin; salt, acidity regulator: malic acid; vitamins (vitamin C, vitamin E, nicotinamide, calcium pantothenate, vitamin B2, vitamin B1, vitamin B6, vitamin A, folic acid, vitamin K, biotin, vitamin D, vitamin B12)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
LighterLife Fast Salted Caramel Bar is available at 1 retailer
About this product
Protein Bar · Bar


