Is Lightlife Foods, Tempeh Flaxseed Organic, 8 Ounce Soy Free?
Description
This tempeh offers a nutty, earthy flavor with a mild fermented tang and a firm, dense, slightly grainy texture. Commonly sliced, marinated, grilled, sautéed, or crumbled into stir-fries, salads, sandwiches, and tacos, it holds shape well and absorbs seasonings; reviewers note aroma strength varies and recommend thorough cooking before serving.
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Why it's not soy free
- soybeans
- cultured organic soybeans
soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
This tempeh offers a nutty, earthy flavor with a mild fermented tang and a firm, dense, slightly grainy texture. Commonly sliced, marinated, grilled, sautéed, or crumbled into stir-fries, salads, sandwiches, and tacos, it holds shape well and absorbs seasonings; reviewers note aroma strength varies and recommend thorough cooking before serving.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Organic Soybeans (Soybeans, Lactic Acid from Plant Source), Water, Organic Flaxseed, Organic Brown Rice.
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Often paired with Soy Free
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Where to buy
Lightlife Foods, Tempeh Flaxseed Organic, 8 Ounce is available at 4 retailers
About this product
Unknown · Loaf