Is Lightlife Gimme Lean® Plant-Based Vegan Breakfast Sausage Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy sauce
  • soybean oil
  • soy protein isolate
  • soy protein concentrate

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Soy Protein Concentrate, Soybean Oil, Soy Protein Isolate, Spices, Salt, Cane Sugar, Natural Flavors, Caramelized Sugar, Beet Powder (Color), Canola Oil, Soy Sauce (Water, Soybeans, Salt, Wheat, Alcohol), Contains Less than 2% of: Wheat Gluten, Methylcellulose (from Plant Fiber), Apple Fiber (Color), Potato Starch.

Check Lightlife Gimme Lean® Plant-Based Vegan Breakfast Sausage against your own diets in the app.

Where to buy

Lightlife Gimme Lean® Plant-Based Vegan Breakfast Sausage is available at 6 retailers

AlbertsonsVonsKrogerRalphsSmith'sFry's

About this product

Meat · Patty

Flavor
Savory
Texture
Soft
Commonly used for
BreakfastMeal PrepSandwich