Is Lightlife Organic Buffalo Tempeh Strips - 7oz GERD Friendly?
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Why it's a maybe for GERD friendly
- organic extractives of chilis
- organic cayenne pepper puree
- organic dehydrated garlic
- organic distilled vinegar
organic extractives of chilis
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Tempeh (Water, Cultured Organic Soybeans (Soybeans, Lactic Acid From Plant Source), Brown Rice), Organic Buffalo Sauce (Organic Red Bell Peppers, Organic Distilled Vinegar, Organic Sunflower Oil, Salt, Organic Canola Oil, Organic Cayenne Pepper Puree, Organic Dehydrated Garlic, Organic Natural Flavors, Organic Sunflower Lecithin, Organic Extractives Of Chilis, Xanthan Gum)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lightlife Organic Buffalo Tempeh Strips - 7oz is available at 4 retailers
About this product
Meat · Strip