Is Lightlife Organic Smoky Tempeh Strips Fakin' Bacon Dairy Free?

Ingredients

Water, Cultured Organic Soybeans (Soybeans, Lactic Acid From Plant Sources), Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Wheat), Organic Cider Vinegar, Organic Evaporated Cane Syrup, Less Than 2% Of: Organic Brown Rice, Sea Salt, Natural Smoke Flavour, Organic Beet Powder (Colour), Baker's Yeast Extract, Organic Dried Onions, Organic Spice, Contains Statement: Soy, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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