Is Lightlife Organic Tempeh Strips Smoky Fakin Bacon Vacuum Packed - 6 Oz Vegetarian?
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Why it's a maybe for vegetarian
- natural smoke flavor
- lactic acid from plant sources
natural smoke flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WATER, CULTURED ORGANIC SOYBEANS (ORGANIC SOYBEANS, LACTIC ACID FROM PLANT SOURCES), ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC APPLE CIDER VINEGAR, ORGANIC CANE SUGAR, SEA SALT, ORGANIC BROWN RICE, LESS THAN 2% OF ORGANIC BEET POWDER (COLOR), ORGANIC ONION POWDER, NATURAL SMOKE FLAVOR, ORGANIC SPICES, XANTHAN GUM. CONTAINS: SOY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lightlife Organic Tempeh Strips Smoky Fakin Bacon Vacuum Packed - 6 Oz is available at 8 retailers
About this product
Meat · Strip