Is LIGHTLY BREADED 100% WHOLE HADDOCK FILLETS, LIGHTLY BREADED Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybean oil
  • soybean with tbhq

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: HADDOCK (FISH, SODIUM TRIPOLYPHOSPHATE TO RETAIN FISH MOISTURE), BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST), VEGETABLE OIL (COTTONSEED AND/OR CANOLA, AND/OR SUNFLOWER, AND/OR SOYBEAN WITH TBHQ AND CITRIC ACID AS PRESERVATIVES), WATER, WHEAT FLOUR, CONTAINS 2% OR LESS OF: WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, SUGAR, WHEAT FLOUR, EXTRACTIVES OF PAPRIKA (COLOR), DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GARLIC POWDER, ONION POWDER, SPICE

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About this product

Seafood · Frozen, Piece

Flavor
SavorySaltyGarlicky
Texture
CrispyFlaky
Commonly used for
CookingBakingSide DishMeal Prep