Is Lightly Breaded Chicken Tenders Vegetarian?

Ingredients

Chicken** Breast Tenders, Rice Flour, Water, Tapioca Starch, Contains 2% Or Less Of Corn Starch, Sea Salt, Cane Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Raisin Juice Concentrate, Garlic Powder, Onion Powder, Extractives Of Paprika And Turmeric, Celery Seed, Black Pepper, Breading Set In Expeller Pressed Canola Oil, **chicken Never Administered Antibiotics, Added Growth Hormones, Or Fed Animal By-products. Federal Regulations Prohibit The Use Of Added Hormones In Poultry

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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