Is LIGHTLY GLAZED APPLE PIE WITH OTHER NATURAL FLAVORS, APPLE Low FODMAP?
Description
Soft, warm apple filling with a light sweet glaze offers tender, slightly crisp pastry and a moist interior, making it suitable as a warmed dessert, café treat, or casual snack. Reviewers commonly note reliable flavor and flaky crust, occasional uneven glaze distribution, and convenience for at-home serving and simple reheating.
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Why it's not low FODMAP
- dried apples
- high fructose corn syrup
- natural flavors
- malted barley flour
- wheat flour
- enriched flour
dried apples
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Soft, warm apple filling with a light sweet glaze offers tender, slightly crisp pastry and a moist interior, making it suitable as a warmed dessert, café treat, or casual snack. Reviewers commonly note reliable flavor and flaky crust, occasional uneven glaze distribution, and convenience for at-home serving and simple reheating.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Dried Apples (Treated with Sulfur Dioxide to Preserve Color), Water, Palm Oil & Fractionated Palm Oil, Sugar, Contains Less than 2% of Each of the Following: Food Starch-Modified (Corn), Salt, Preservatives (Sodium Propionate, Sodium Benzoate, Citric Acid), Corn Starch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Cinnamon, Dextrose, Calcium Carbonate, Agar, Natural Flavors, Mono- & Diglycerides, Sorbitan Monostearate, Soy Lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
LIGHTLY GLAZED APPLE PIE WITH OTHER NATURAL FLAVORS, APPLE is available at 6 retailers
About this product
Snack · Whole