Is LIGHTLY SALTED CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, LIGHTLY SALTED CHEDDAR & SOUR CREAM Dairy Free?
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Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn,, Canola Oil), Cheddar & Sour Cream Seasoning (Maltodextrin (Made From Corn), Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Potassium Chloride, Salt, Natural Flavor, Corn Oil, Buttermilk, Sour Cream (Cultured Cream, Skim Milk), Yeast Extract, Lactose, Citric Acid, Butter (Cream, Salt), Sodium Caseinate, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Extractives Of Paprika, Skim Milk, Garlic Powder, Lactic Acid, Milk Protein Concentrate, Sunflower Oil, And Extractives Of Annatto), Contains Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.