Is LIGHTLY SALTED CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, LIGHTLY SALTED CHEDDAR & SOUR CREAM Vegan?
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Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn,, Canola Oil), Cheddar & Sour Cream Seasoning (Maltodextrin (Made From Corn), Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Potassium Chloride, Salt, Natural Flavor, Corn Oil, Buttermilk, Sour Cream (Cultured Cream, Skim Milk), Yeast Extract, Lactose, Citric Acid, Butter (Cream, Salt), Sodium Caseinate, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Extractives Of Paprika, Skim Milk, Garlic Powder, Lactic Acid, Milk Protein Concentrate, Sunflower Oil, And Extractives Of Annatto), Contains Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.