Is LIGHTLY SAUCED PENNE WITH SPINACH & PARMESAN SAUCE, SPINACH & PARMESAN SAUCE GERD Friendly?
Why it's not GERD friendly
- romano cheese
- sweet cream powder
- cream
- cheese cultures
- parmesan cheese
- garlic powder
- milk
- nonfat milk powder
romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Enriched Macaroni Product (Water, Enriched Durum Wheat Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Parmesan Sauce (Water, Parmesan Cheese (Pasteurized Park Skim Milk, Cheese Cultures, Salt, Enzymes), Half And Half Concentrate (Cream, Skim Milk, Nonfat Milk Powder), Alfredo Flavor Base (Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Romano Cheese (Milk, Cultures, Salt, Enzymes), Salt, Unsalted Butter, Olive Oil, Sweet Cream Powder, Sugar, Yeast Extract And Flavorings), Modified Food Starch, Contains 2% Or Less Of: Soybean Oil, Basil, Garlic Powder, Butter Concentrate (Butter (Cream, Salt), Flavor), Xanthan Gum, Spices), Spinach
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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Where to buy
LIGHTLY SAUCED PENNE WITH SPINACH & PARMESAN SAUCE, SPINACH & PARMESAN SAUCE is available at 5 retailers
About this product
Frozen Meal · Frozen


