Is Lightly Spiced Ziggy Fries Nightshade Free?
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Why it's not nightshade free
- chilli extract
- paprika extract
- cayenne chilli powder
- chilli powder
- potato starch
- modified potato starch
- potato
chilli extract
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATO (86%), Vegetable Oils (Sunflower Oil, Rapeseed Oil), Maize Flour, Modified Potato Starch, Potato Starch, Rice Flour, Salt, Carrot Powder, Garlic Powder, Spices (Chilli Powder, Ginger Powder, Cayenne Chilli Powder), Yeast Extract, Onion Powder, Spice Extracts (Chilli Extract, Paprika Extract), Raising Agents: Diphosphates, Sodium Carbonates; Mushroom Extract, Dextrose, Thickener: Kanthan Gum. DIETARY ADVICE: Suitable for vegans. NUTRITION TYPICAL VALUES (on cooked) Energy Fat
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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