Is Like Air Puffcorn Classic Low FODMAP?
Description
Light airy puffs deliver a mild savory cheese flavor with a delicate crunch that mostly dissolves on the tongue. Consumers commonly snack from bags, serve at gatherings, or pack for trips. Reviews praise texture and portability, noting occasional issues with flavor intensity and bag freshness, and mixed views on portioning.
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Description
Light airy puffs deliver a mild savory cheese flavor with a delicate crunch that mostly dissolves on the tongue. Consumers commonly snack from bags, serve at gatherings, or pack for trips. Reviews praise texture and portability, noting occasional issues with flavor intensity and bag freshness, and mixed views on portioning.
Ingredients
Calcium, Potassium, Non-GMO Corn Meal, Non-GMO Sunflower Oil, And/or Non-GMO Canola Oil, Like Air Classic Seasoning. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.