Is Like Chicken Burgers 4 pack 320g Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

starch

starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Crumb ( Wheat Flour, Yeast, Sunflower Oil, Salt, Wheat Gluten, Acidity Regulator (Ascorbic Acid)), Textured Vegetable Protein 8.6% ( Soya Protein Isolate 5.6%, Wheat Gluten 2.0%, Starch), Batter ( Wheat Flour, Maize Flour, Salt, Wheat Starch, Dehydrated Vegetables (Onion, Garlic), Raising Agents (Diphosphates, Sodium Carbonates), Canola Oil, Spice Extract (Contains Wheat )), Predust (Cereal ( Wheat Flour, Palm Fat, Emulsifier (Mono- and Diglycerides Of Fatty Acids), Raising Agent (Sodium Carbonates), Colour (Ammonia Caramel), Salt), Salt, Sugar, Dehydrated Vegetables (Onion, Garlic), Spices, Herbs, Flavouring Preparation, Starch, Wheat Fibre, Thickener (Processed Eucheuma Seaweed), Canola Oil, Yeast Extract, Smoke Flavouring, Acidity Regulator (Sodium Citrates)), Sunflower Oil, Vegetable Protein 3.3% ( Wheat Gluten 2.6%, Wheat Starch, Pea Protein 0.2%), Bamboo Fibre, Thickener (Methyl Cellulose), Natural Flavouring, Isolated Soya Protein 0.7%, Dextrose

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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