Is Likofu Custard Buns 8 Pack 240g Gluten Free?
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Ingredients
Wheat Flour, Water, White Sugar, Starch, Edible Oil Product (Palm Oil, Soybean Oil, Rapeseed Oil), Yeast, Custard Powder (Corn Starch, Egg Powder, Food Flavour (Vanillin), Colour (160e)), Compound Cheese Powder (Glucose Syrup, Vegetable Oil, Cream, Cheese, Whole Milk Powder, Sodium Caseinate, Dipotassium Hydrogen Phosphate, Mono- and Diglycerides of Fatty Acids, Food Flavor, Silicon Dioxide), Salt, Hydroxypropyl Distarch Phosphate, Compound Leavening Agent (Calcium Carbonate, Sodium Hydrogen Carbonate, Glucono-d-Lactone, Citric Acid, Corn Starch, Salt)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.