Is Likoufo Phoenix Bun Vegan?

Ingredients

Wheat Flour, Water, White Sugar, Egg Yolk, And Salt), Margarine [refined Vegetable Oil, Food Flavor, Food Additives (mono-and Diglycerides Of Fatty Acids, Phospholipid, Beta-carotene, Butylated Hydroxyanisole, Butylated Hydroxytoluene)], Tapioca Starch, Yeast, Shortening [refined Vegetable Oil: Palm Oil And Soybean Oil), Food Additives (mono-and Diglycerides Of Fatty Acids, Phospholipid)], Salt, Custard Powder (corn Starch, Egg Powder(egg, Maltodextrin, Whey Powder), Food Flavor, Vanillin, Beta-carotene), Food Additives: Compound Leavening Agent: Calcium Carbonate, Sodium Hydrogen Carbonate, Glucono Delta-lactone, Citric Acid, Corn Starch, Salt)]. Contains Wheat, Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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