Is Lil Critters Gummy Vites Multivitamin Gummies Vegetarian?
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Ingredients
Vitamin A (retinyl Palmitate), Vitamin C (ascorbic Acid And Sodium Ascorbate), Vitamin D (cholecalciferol), Vitamin E (dl-alpha Tocopheryl Acetate), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid (folate), Vitamin B12 (cyanocobalamin), Biotin, Pantothenic Acid (calcium D-pantothenate), Iodine (potassium Iodide), Zinc (zinc Gluconate), Inositol. Non-medicinal Ingredients: Blend Of Oils (coconut And/or Palm) With Beeswax And/or Carnauba Wax, Citric Acid, Colours (annatto Extract, Carrot Juice, Concentrated Vaccinium Ing Corymbosum (blueberry) Juice, Purple Carrot Juice, Turmeric), Gelatin, Glucose Syrup, De Malic Acid, Naturally Sourced Flavours (blueberry, Cherry, Orange, Pineapple, Strawberry), Co Pectin, Sucrose, Water. Contains: Tree Nuts (coconut) Processed In A Facility With Products That Contain Egg, Fish, Shellfish, Soy And Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.