Is Lil' Dutch Maid Old Fashioned Ginger Snaps Cookies GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- natural black pepper flavor
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Calcium, Iron, Potassium, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Molasses, Salt, Cinnamon, Natural Ginger Flavor, Ammonium Bicarbonate, Sodium Bicarbonate, Natural Black Pepper Flavor, Cloves, and Caramel Color. Contains Wheat. Made on the same equipment as other products, which contain Egg, Soy, Sesame, Peanuts, Milk, and Tree Nuts. Contains a bioengineered food ingredient.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →About this product
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