Is Lillie's Q Citrus Blend Seasoning Vegetarian?
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Ingredients
Salt, Sugar, Spices, Garlic, Hatch Chili Pepper, Aji Amarillo Chile Pepper, Lime Juice Powder (maltodextrin, Lime Juice And Lime Oil), Crystallized Lemon (citric Acid, Lemon Oil, Lemon Juice), Crystallized Lime (citric Acid, Lime Oil, Lime Juice), Cilantro, Lemon Oil, Orange Oil And Not More Than 2% Tricalcium Phosphate Added To Prevent Caking.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.