Is Lillie's Q Honey Gold Tender Sauce GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- garlic
- garlic powder
- tomato paste
- distilled vinegar
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Cane Sugar, Honey, Distilled Vinegar, Tomato Paste, Molasses, Corn Starch, Salt, Natural Flavor, Juice Concentrate, Onion, Garlic, Natural Flavors, Lime Juice Concentrate, Spices, Paprika And Tamarind Paste.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle