Is Lilliput Trading Co 'Nduja Vegetarian?
No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Ingredients
'nduja 96% (pork Fat 42%, Pork Meat 30%, Hot Pepper 25%, Salt 3%), Olive Oil 4%.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Spread · Spreadable
Flavor
SpicyMeatySaltyPeppery
Texture
CreamySoft
Commonly used for
DippingSandwichToppingSnacking


