Is Lilliput Trading Co 'Nduja Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not vegetarian

pork meat 30
pork fat 42

pork meat 30

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

'nduja 96% (pork Fat 42%, Pork Meat 30%, Hot Pepper 25%, Salt 3%), Olive Oil 4%.

Check Lilliput Trading Co 'Nduja against your own diets in the app.

Take it with you

Scan to open Lilliput Trading Co 'Nduja in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Lilliput Trading Co 'Nduja in the Spoonful app

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.