Is Authentic Desert Pepper Trading Company Queso Blanco Medium Dip Vegetarian?
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Ingredients
Water, Dehydrated Cheese Mix (corn Starch, Maltodextrin, Whey Protein Concentrate, Oil, Lactose, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Yeast Extract, Annatto (for Color), Jalapeno Pepper, Green Chiles, Coconut Oil, Natural Flavor, Cheese Flavor (cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Natural Swiss Cheese Flavor), Spice. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.