Is Authentic Desert Pepper Trading Company Queso Blanco Medium Dip Vegan?
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Ingredients
Water, Dehydrated Cheese Mix (corn Starch, Maltodextrin, Whey Protein Concentrate, Oil, Lactose, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Yeast Extract, Annatto (for Color), Jalapeno Pepper, Green Chiles, Coconut Oil, Natural Flavor, Cheese Flavor (cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Natural Swiss Cheese Flavor), Spice. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.