Is Lilly Bean By PastryBase Gingerbread Tiny House Village Vegetarian?


Ingredients
Gluten Free (Gingerbread) Baking: Gluten-Free Flour (Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sweet White Sorghum Flour, Tapioca Flour, Xanthan Gum), Sugars (cane sugar, brown sugar, molasses powder), Cornstarch, Cinnamon, Baking Soda, Ginger, Salt. Candy Cane" Sugar (Organic CAne Sugar, Organic Brown Rice Syrup, Natural Peppermint Flavor, Organic Fruit and Organic Vegetabls Concentrate For Color (Red Radish, Apple, Black Currant). Vanilla Bean Royal Icing: Sugars (Powdered Sugar (Cane Sugar, Cornstarch), Vanilla Bean, Salt. Sprinkles: Sugars (Sugar, Spirulina, Red Radish, Carnauba Wax).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


