Is LILLY'S BAKE SHOPPE, LINZER TARTS COOKIES GERD Friendly?
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Why it's not GERD friendly
- lemon
- citric acid
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED AND UNBROMATED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, MALTED BARLEY FLOUR), SUGAR, PALM OIL SHORTENING, EGGS, SOYBEAN OIL, FILTERED WATER, RASPBERRY JAM (SUGAR, AND FRUCTOSE AND/OR GLUCOSE, APPLE PUREE, WATER, PECTIN, CITRIC ACID, GELLAN GUM, SODIUM BENZOATE (PRESERVATIVE), SODIUM CITRATE, CALCIUM CITRATE, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS (VANILLA, LEMON), FD&C COLORS: RED #3, RED #40, BLUE #1, BLUE #2 AND YELLOW #5, LESS THAN 0.001% SULPHITES), BAKING POWDER, SODIUM PROPIONATE, SALT, TURMERIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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