Is LILLY'S BAKE SHOPPE, LINZER TARTS COOKIES Nightshade Free?

Ingredients
UNBLEACHED AND UNBROMATED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, MALTED BARLEY FLOUR), SUGAR, PALM OIL SHORTENING, EGGS, SOYBEAN OIL, FILTERED WATER, RASPBERRY JAM (SUGAR, AND FRUCTOSE AND/OR GLUCOSE, APPLE PUREE, WATER, PECTIN, CITRIC ACID, GELLAN GUM, SODIUM BENZOATE (PRESERVATIVE), SODIUM CITRATE, CALCIUM CITRATE, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS (VANILLA, LEMON), FD&C COLORS: RED #3, RED #40, BLUE #1, BLUE #2 AND YELLOW #5, LESS THAN 0.001% SULPHITES), BAKING POWDER, SODIUM PROPIONATE, SALT, TURMERIC.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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