Is Lilly's Homestyle Bake Shop, Rugelach Cinnamon, 8 Ounce Vegetarian?
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Why it's a maybe for vegetarian
- calcium sulfate
- natural flavors
- riboflavin
calcium sulfate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
What's Inside: Unbleached Enriched Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil And Soybean Oil Shortening, Tofu (Organic Whole Soybeans, Water, Calcium Sulfate), Sugar, Filtered Water, Ground Cinnamon, Apple Juice, Natural Flavors (Vanilla Extract, Orange Flavor, Lemon Juice), Mono And Diglycerides, Maltodextrin, Blend Of Natural Gums (Locust Bean, Guar, Cellulose, Xanthan And Carrageenan), Salt, Potato Flakes, Corn Starch, Turmeric, Soy Lecithin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lilly's Homestyle Bake Shop, Rugelach Cinnamon, 8 Ounce is available at 1 retailer
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