Is Lilly's Homestyle Bake Shop, Rugelach Raspberry, 8 Ounce GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- citric acid
- orange flavor
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Unbleached Enriched Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil and Soybean Oil Shortening, Tofu (Organic Whole Soybeans, Water, Calcium Sulfate), Sugar, Filtered Water, Raspberry Filling (Evaporated Cane Sugar, Water, Apples, Corn Syrup, Raspberry Juice, Pectin, Natural Flavors, Vegetable Extract, Vegetable Gum, Citric Acid), Apple Juice, Natural Flavors (Vanilla Extract, Orange Flavor, Lemon Juice), Mono and Diglycerides, Maltodextrin, Blend of Natural Gums (Locust Bean, Guar, Cellulose, Xanthan and Carrageenan), Salt, Potato Flakes, Corn Starch, Turmeric, Soy Lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lilly's Homestyle Bake Shop, Rugelach Raspberry, 8 Ounce is available at 2 retailers
About this product
Cookie · Roll, Piece